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Channel: Chaos and Pain
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Self Assessments- Retarded In The Workplace, But CROOSH In The Gym

Those boots lack straps- luckily, she's got one in her hand.For anyone who's been a longtime fan of this blog, you're fully aware of my belief in bootstrapping for any and all lifters, no matter how...

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Raw Unity 6 Is Upon Us

The time has come for more records to fall.  I will be making weight this time in the 165 lb weight class to wreck havoc amongst the records there.  Currently, I'm about 180 and ripped to bits, and...

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If Wishes Were Horses, We'd All Ride Instead Of Walk... And I'd Be Able To...

192, the day after the meet... and a little vascular.THIS JUST IN: there's no way in hell I can make 165.  Thus, to all of the people who told me I was insane and that it couldn't be done, you were...

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The Inaugural Empedoclean Day

Warhammer art gets me fucking pumped.In the last couple of months I've had to drag myself from the depths of mucus-filled-lung hell and back into the land of elite lifting, pretty much by sheer force...

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The Art Of The Reverse Grip Bench Press

The reverse grip bench press is an enigma to some, a pariah to others, and a curiosity to all.  It does not seem, however, to be in any way a popular method for conducting the bench press in any gym I...

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Random Awesome Shit About Which You Should Know- Don't Sleep On These Books...

For those of you who hate it when I post these, get fucked.  I get perhaps ten texts, IMs, and emails a week asking for book, music, and movie recommendations, and making a blanket post is far easier...

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Transhumanism- No Longer Just For Cyborgs

"Man is a beautiful machine, that works very badly.- H.L. Mencken"Of late, I've noticed that people seem immensely preoccupied, at least on the internet, with comparing their "achievements" in the gym...

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Your Fat Is Unequivocally Your Fault 2: Biggest Loser, Activists, and...

Of all of the horrible dreck foisted upon the American public by television production companies, the worst of them is without question the paean to failure called The Biggest Loser.  No one, no matter...

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Random Awesome Shit Easter Edition

Today being Easter, I thought it would be appropriate to offer up an Easter Basket full of goodies of which you've likely never heard, and which I thoroughly enjoy.  Lest you find yourself amongst the...

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Baddest Rivalry Ever: Bill Kazmeier vs. Jon Pall Sigmarsson

Godzilla and Mothra.  Tyson and Holyfield.  Tom and Jerry.  Frazier and Ali.  Hulk Hogan and Andre the Giant.  David Lee Roth and Sammy Hagar.  Humanity has always loved a good rivalry, and the World's...

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Baddest Rivalry Ever- Kaz Vs. Jon Pall Part 2

The face of sanity.Having set the stage for the battle between the incomparable titans of World's Strongest Man, it is now time to examine the Kaz-Sigmarsson rivalry in detail.  Though their first...

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Ask The Asshole: Comic Book Edition + Hotties And Nootropics

I get asked questions so random that a group of ninja specops guys would need years to find the secret nazi machine necessary to decode the code that would unlock the rhyme and reason behind the...

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Fuck The Bottom, We Belong At The Top: Hooligans Abound!

A couple of months ago, I started offering training consultations with the idea that there were some people out there who just needed a bit of help to get them out of shit and into suck.  Or out of...

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Keto Diets- Why They Work, How To Make Them Work For You, Why Vince Gironda...

Vince Gironda says: “Fuck you, Carbos. You can suck my dick. You can’t get me, Carbos, because you’re just God’s farts.”In the information age, more than ever, it seems extremely common for trends in...

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Droppin' Knowledge Like Elbows On Fools' Faces- The Big Seminar II

Tragically, the seminar has been cancelled.  My write-up rules though, so I'm leaving it for posterity.Though I sort of backed into powerlifting like a blind man at the wheel of a 1980s Cadillac, I've...

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Ask The Asshole: The Flaming Asshole Edition

First, I shall start with something that's not a question, but that I'd like to address in any event.  Tim Lambesis, frontman for a band that's produced naught but monotone dreck for the entirety of...

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Jump Muthafucka, Jump

As I've said before, the jump squat is to the competition back squat what liquid Viagra is to porn stars— it enables you to perform at the highest levels without fear that you’re going to go limp in...

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Why "Your Head Is Fucking Tiny" Is The Greatest Compliment You'll Ever Receive

"If I want to find out how much physical force a man possesses, or is likely to possess in a dormant state, I look at his neck. That never fails to answer my question. In both men and the other male...

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Dude, So and So Got SO Fucking Jacked For That Movie: Henry "Fat Cavill" Cavill

Superman would have been awesome had the Soviets dominated in WWII... except that Shuster and Siegel likely would have been deported and liquidated by Stalin with most of the rest of the Jews in...

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Jesus Says, "I Killed Off All The Dinosaurs Because They Were Dirty Homos"

The seminar is off, but this pic is too good to take down.In my search for a hilarious and sexual pic for the end of this blog, I discovered this priceless bit of what appears to be Christian insanity.

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