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Time To Stir The Pot- A Refutation Of The Science Behind Carb Backloading
For fans of the podcast (which is being resurrected soon and will likely involve video), you know Paul and I spoke with Kiefer, the progenitor of Carb Backloading. As I stated on the podcast, I'm...
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Random Awesome Shit- Whooty, Movies, Books, and Music That Will Put Lead In...
For every bitch who hits the "Dislike" button on these entries, there are ten emails and ten IMs and ten comments asking for more recommendations. As I love pissing people off and enjoy a good review...
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Chaos And Bang Is Back, Bitches!
Due to popular demand, and by that I mean people outright demanding we rekindle the series, we've changed our format slightly and the medium by which we're transmitting it. Given that neither of us...
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Why "Your Head Is Fucking Tiny" Is The Greatest Compliment You'll Ever...
Every time I've had a picture taken of myself in the last couple of years, I've heard from my friends that I have a tiny head. Not Beetlejuice tiny, but damn small in comparison to my body. Most of...
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No Fap? More Like No Fucking Way.
It's no secret that I've long espoused the myriad benefits of jerking off as a method for unchaining your inner beast so you can go out and dominate heavy things in particular and life in general....
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There's More To Being A Ninja Warrior Than Owning A Colored Mask And Eating...
Recently, I received an email from a gym owner in which he threw a lot of credit at me for championing high-volume, ultra-heavy training in an America obsessed with 10 minute abs and using beginner...
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Raw Unity 6 Is Upon Us
The time has come for more records to fall. I will be making weight this time in the 165 lb weight class to wreck havoc amongst the records there. Currently, I'm about 180 and ripped to bits, and...
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If Wishes Were Horses, We'd All Ride Instead Of Walk... And I'd Be Able To...
192, the day after the meet... and a little vascular.THIS JUST IN: there's no way in hell I can make 165. Thus, to all of the people who told me I was insane and that it couldn't be done, you were...
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The Inaugural Empedoclean Day
Warhammer art gets me fucking pumped.In the last couple of months I've had to drag myself from the depths of mucus-filled-lung hell and back into the land of elite lifting, pretty much by sheer force...
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The Art Of The Reverse Grip Bench Press
The reverse grip bench press is an enigma to some, a pariah to others, and a curiosity to all. It does not seem, however, to be in any way a popular method for conducting the bench press in any gym I...
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Random Awesome Shit About Which You Should Know- Don't Sleep On These Books...
For those of you who hate it when I post these, get fucked. I get perhaps ten texts, IMs, and emails a week asking for book, music, and movie recommendations, and making a blanket post is far easier...
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Transhumanism- No Longer Just For Cyborgs
"Man is a beautiful machine, that works very badly.- H.L. Mencken"Of late, I've noticed that people seem immensely preoccupied, at least on the internet, with comparing their "achievements" in the gym...
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Your Fat Is Unequivocally Your Fault 2: Biggest Loser, Activists, and...
Of all of the horrible dreck foisted upon the American public by television production companies, the worst of them is without question the paean to failure called The Biggest Loser. No one, no matter...
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Random Awesome Shit Easter Edition
Today being Easter, I thought it would be appropriate to offer up an Easter Basket full of goodies of which you've likely never heard, and which I thoroughly enjoy. Lest you find yourself amongst the...
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Baddest Rivalry Ever: Bill Kazmeier vs. Jon Pall Sigmarsson
Godzilla and Mothra. Tyson and Holyfield. Tom and Jerry. Frazier and Ali. Hulk Hogan and Andre the Giant. David Lee Roth and Sammy Hagar. Humanity has always loved a good rivalry, and the World's...
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Why Go Cannibal?
One reason for the slowdown in posts after a flurry last month was because I'm going through all of the old nutrition articles and rewriting them for the new nutrition ebook, which should be out...
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Stew-Roids Like A Muthafucka
It's rare that I have an issue titling a post, as the title usually pops out of my fingers simultaneously with the idea for the article. The title for this post eluded me, however, as if I were an...
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There's No Such Thing As Too Many Stew-Roids
Before I start the second installment in this series, a warning- If you're unaccustomed to eating massive quantities of fiber, go REALLY easy on the beans if and when you make chili. Likewise, taking...
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Chaos And Bang Your Canadian Earballs, Series 1, Episode 1
FINALLY. I got my man Proper Villian to mix this shit up nice, and finally uploaded it to Youtube. Plus, he popped that shit up on Mega so you guys can download here and here it if you want....
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Stew-Roids For The Win
Before I kick this one off, I'm going to post what I thought was a remarkably succinct observation on the popularity of this series, which I admit still has me rather flummoxed."I can't explain why...
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